Sunday, 7 November 2010
Diet starts tomorrow
First of all, I know it's not the morning anymore, but I slept in. Sorry. There seem to be a lot of women who are obsessed with the idea of losing weight. I've known a number of people who seem to be on a permanent diet, but continue to eat cakes and chocolate. I don't think diets work. Temporarily changing your eating habits just means that if you lose any weight, you will immediately put it back on when the diet ends. Claiming to be on a diet changes nothing. I think it's better to try and live a generally healthy lifestyle, eat a lot of fruit and veg, and then you don't feel so guilty when you eat an entire packet of cookies (guilty!). Funny too that the majority of women who seem to want to lose weight are already a size 8 or 10. I'm somewhere between a 12 and a 14, what does that make me?
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